• Food Catogry To Select
  • the benefits of eating Bass, sea, flesh only, raw0 KDC

    Importance of eating Bass, sea, flesh only, raw:

    Bass, sea, flesh only, raw is a good source of vitamins, minerals, proteins and fiber

    Bass, sea, flesh only, raw is good for containing the following items :

    Sodium mg 72, Potassium mg 370, Calcium mg 14, Phosphorus mg 202, Magnesium mg 30, Iron mg 0, Zinc mg 1, Manganese mg 0

    Bass, sea, flesh only, raw
    Element Quantity Element Quantity Element Quantity
    GroupJAFood Code16-385Sodium mg72
    Potassium mg370Calcium mg 14Magnesium mg30
    Phosphorus mg 202Iron mg0Copper mg0
    Zinc mg1Chloride mg90Manganese mg0
    Energy kcal168Protein g20Total nitrogen g3
    Carbohydrate g0Fat g 10Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g2Mono FA/100g3
    Poly FA100g3Cholesterol mg71
    Retinol µg34Carotene µg0Retinol µg34
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan4Niacin mg7Vitamin B6 mg0
    Vitamin B12 µg3Folate µg5Pantothenate mg1
    Biotin µg3Vitamin C mg0

    Food from same Group