Importance of eating
Basil, dried, ground
Is a good source of vitamins, minerals, proteins and fiber
Basil, dried, ground is good for containing the following items :
Sodium mg 34, Potassium mg 3430, Calcium mg 2110, Phosphorus mg 490, Magnesium mg 420, Iron mg 42, Zinc mg 6, Manganese mg 3
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-805 | Sodium mg | 34 |
| Potassium mg | 3430 | Calcium mg | 2110 | Magnesium mg | 420 |
| Phosphorus mg | 490 | Iron mg | 42 | Copper mg | 1 |
| Zinc mg | 6 | Chloride mg | 0 | Manganese mg | 3 |
| Energy kcal | 251 | Protein g | 14 | Total nitrogen g | 2 |
| Carbohydrate g | 43 | Fat g | 4 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |