• Food Catogry To Select
  • the benefits of eating Barley, pearl, boiled0 KDC

    Importance of eating Barley, pearl, boiled:

    Barley, pearl, boiled is a good source of vitamins, minerals, proteins and fiber

    Barley, pearl, boiled is good for containing the following items :

    Sodium mg 1, Potassium mg 92, Calcium mg 7, Phosphorus mg 71, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0

    Barley, pearl, boiled
    Element Quantity Element Quantity Element Quantity
    GroupAAFood Code11-003Sodium mg1
    Potassium mg92Calcium mg 7Magnesium mg22
    Phosphorus mg 71Iron mg1Copper mg0
    Zinc mg1Chloride mg41Manganese mg0
    Energy kcal120Protein g3Total nitrogen g0
    Carbohydrate g28Fat g 1Starch g28
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g gMono FA/100g
    Poly FA100gCholesterol mg
    Retinol µgCarotene µgRetinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg3Pantothenate mg0
    Biotin µg0Vitamin C mg0

    Food from same Group