Importance of eating Bannocks, made with wheat flour, homemade:
Bannocks, made with wheat flour, homemade is a good source of vitamins, minerals, proteins and fiber
Bannocks, made with wheat flour, homemade is good for containing the following items :
Sodium mg 152, Potassium mg 309, Calcium mg 134, Phosphorus mg 218, Magnesium mg 23, Iron mg 2, Zinc mg 1, Manganese mg 1
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AF | Food Code | 11-951 | Sodium mg | 152 |
| Potassium mg | 309 | Calcium mg | 134 | Magnesium mg | 23 |
| Phosphorus mg | 218 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 155 | Manganese mg | 1 |
| Energy kcal | 292 | Protein g | 9 | Total nitrogen g | 1 |
| Carbohydrate g | 66 | Fat g | 1 | Starch g | 63 |
| Glucose g | 0 | Galactose g | Fructose g | 0 | |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 2 |
| Fibre g | 3 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 1 | ||
| Retinol µg | 3 | Carotene µg | 1 | Retinol µg | 3 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
| Tryptophan | 2 | Niacin mg | 3 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 8 | Pantothenate mg | 0 |
| Biotin µg | 2 | Vitamin C mg | 0 |
Food from same Group
Bread, Malt, Fruited
Bread, Malted Wheat
Bread, Naan, Peshwari Naan, Takeaway And Retail
Bread, Naan, Retail
Bread, Pitta, White
Bread, Seeded
Bread, Soda, Made With White Flour, Homemade
Bread, Wheatgerm
Bread, White, Average
Bread, White, Crusty Bloomer, Unsliced, Fresh, Large
