the benefits of eating Bannocks, made with wheat flour, homemade0 KDC
Importance of eating Bannocks, made with wheat flour, homemade:
Bannocks, made with wheat flour, homemade is a good source of vitamins, minerals, proteins and fiber
Bannocks, made with wheat flour, homemade is good for containing the following items :
Sodium mg 152, Potassium mg 309, Calcium mg 134, Phosphorus mg 218, Magnesium mg 23, Iron mg 2, Zinc mg 1, Manganese mg 1

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | AF | Food Code | 11-951 | Sodium mg | 152 |
Potassium mg | 309 | Calcium mg | 134 | Magnesium mg | 23 |
Phosphorus mg | 218 | Iron mg | 2 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 155 | Manganese mg | 1 |
Energy kcal | 292 | Protein g | 9 | Total nitrogen g | 1 |
Carbohydrate g | 66 | Fat g | 1 | Starch g | 63 |
Glucose g | 0 | Galactose g | | Fructose g | 0 |
Sucrose g | 0 | Maltose g | 0 | Lactose g | 2 |
Fibre g | 3 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
Poly FA100g | 0 | Cholesterol mg | 1 | | |
Retinol µg | 3 | Carotene µg | 1 | Retinol µg | 3 |
Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
Tryptophan | 2 | Niacin mg | 3 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 8 | Pantothenate mg | 0 |
Biotin µg | 2 | Vitamin C mg | 0 | | |
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