the benefits of eating Apricots, stewed without sugar0 KDC
Importance of eating Apricots, stewed without sugar:
Apricots, stewed without sugar is a good source of vitamins, minerals, proteins and fiber
Apricots, stewed without sugar is good for containing the following items :
Sodium mg 1, Potassium mg 200, Calcium mg 13, Phosphorus mg 7, Magnesium mg 7, Iron mg 1, Zinc mg 0, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | FA | Food Code | 14-029 | Sodium mg | 1 |
Potassium mg | 200 | Calcium mg | 13 | Magnesium mg | 7 |
Phosphorus mg | 7 | Iron mg | 1 | Copper mg | 0 |
Zinc mg | 0 | Chloride mg | 2 | Manganese mg | 0 |
Energy kcal | 27 | Protein g | 1 | Total nitrogen g | 0 |
Carbohydrate g | 6 | Fat g | 0 | Starch g | 0 |
Glucose g | 2 | Galactose g | | Fructose g | 1 |
Sucrose g | 4 | Maltose g | 0 | Lactose g | 0 |
Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
Poly FA100g | 0 | Cholesterol mg | 0 | | |
Retinol µg | 0 | Carotene µg | 110 | Retinol µg | 18 |
Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
Tryptophan | 0 | Niacin mg | 0 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 1 | Pantothenate mg | 0 |
Biotin µg | 0 | Vitamin C mg | 4 | | |
Food from same Group
Avocado, Hass, Flesh Only, Weighed With Skin And Stone
Babaco, Flesh Only
Bananas, Flesh Only
Bananas, Raw, Flesh Only, Weighed With Skin
Blackberries, Raw
Blackberries, Stewed With Sugar
Blackberries, Stewed Without Sugar
Blackberry And Apple, Stewed With Sugar
Blackcurrants, Raw
Blackcurrants, Stewed With Sugar