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  • the benefits of eating Apricots, stewed without sugar0 KDC

    Importance of eating Apricots, stewed without sugar:

    Apricots, stewed without sugar is a good source of vitamins, minerals, proteins and fiber

    Apricots, stewed without sugar is good for containing the following items :

    Sodium mg 1, Potassium mg 200, Calcium mg 13, Phosphorus mg 7, Magnesium mg 7, Iron mg 1, Zinc mg 0, Manganese mg 0

    Apricots, stewed without sugar
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-029Sodium mg1
    Potassium mg200Calcium mg 13Magnesium mg7
    Phosphorus mg 7Iron mg1Copper mg0
    Zinc mg0Chloride mg2Manganese mg0
    Energy kcal27Protein g1Total nitrogen g0
    Carbohydrate g6Fat g 0Starch g0
    Glucose g 2Galactose gFructose g1
    Sucrose g4Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg110Retinol µg18
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg1Pantothenate mg0
    Biotin µg0Vitamin C mg4

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