Importance of eating Apricots, ready-to-eat, semi-dried:
Apricots, ready-to-eat, semi-dried is a good source of vitamins, minerals, proteins and fiber
Apricots, ready-to-eat, semi-dried is good for containing the following items :
Sodium mg 14, Potassium mg 1380, Calcium mg 73, Phosphorus mg 82, Magnesium mg 43, Iron mg 3, Zinc mg 1, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | FA | Food Code | 14-036 | Sodium mg | 14 |
| Potassium mg | 1380 | Calcium mg | 73 | Magnesium mg | 43 |
| Phosphorus mg | 82 | Iron mg | 3 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 29 | Manganese mg | 0 |
| Energy kcal | 158 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 37 | Fat g | 1 | Starch g | 0 |
| Glucose g | 18 | Galactose g | Fructose g | 8 | |
| Sucrose g | 11 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | ||
| Retinol µg | 0 | Carotene µg | 545 | Retinol µg | 91 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 2 |
| Tryptophan | 1 | Niacin mg | 3 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 11 | Pantothenate mg | 1 |
| Biotin µg | 0 | Vitamin C mg | 1 |
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