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  • the benefits of eating Apricots, dried, stewed with sugar0 KDC

    Importance of eating Apricots, dried, stewed with sugar:

    Apricots, dried, stewed with sugar is a good source of vitamins, minerals, proteins and fiber

    Apricots, dried, stewed with sugar is good for containing the following items :

    Sodium mg 21, Potassium mg 740, Calcium mg 36, Phosphorus mg 47, Magnesium mg 25, Iron mg 2, Zinc mg 0, Manganese mg 0

    Apricots, dried, stewed with sugar
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-032Sodium mg21
    Potassium mg740Calcium mg 36Magnesium mg25
    Phosphorus mg 47Iron mg2Copper mg0
    Zinc mg0Chloride mg13Manganese mg0
    Energy kcal92Protein g2Total nitrogen g0
    Carbohydrate g22Fat g 0Starch g0
    Glucose g 9Galactose gFructose g4
    Sucrose g9Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg255Retinol µg43
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg1Pantothenate mg0
    Biotin µg0Vitamin C mg0

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