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  • the benefits of eating Apples, eating, dried0 KDC

    Importance of eating Apples, eating, dried:

    Apples, eating, dried is a good source of vitamins, minerals, proteins and fiber

    Apples, eating, dried is good for containing the following items :

    Sodium mg 16, Potassium mg 540, Calcium mg 16, Phosphorus mg 43, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 1

    Apples, eating, dried
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-016Sodium mg16
    Potassium mg540Calcium mg 16Magnesium mg16
    Phosphorus mg 43Iron mg1Copper mg0
    Zinc mg1Chloride mg1Manganese mg1
    Energy kcal238Protein g2Total nitrogen g0
    Carbohydrate g60Fat g 1Starch g0
    Glucose g 9Galactose gFructose g32
    Sucrose g20Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg91Retinol µg15
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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