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benefit of eating White fish KDC









White fish Group

this group have carbohydrates, protein, fats, micronutrients (vitamins and minerals) .

Ayr, raw , Bass, sea, flesh only, baked , Bass, sea, flesh only, baked, weighed with bones and skin , Bass, sea, flesh only, raw , Bass, sea, flesh only, raw, weighed with bones and skin , Bele, raw , Boal, raw , Bombay duck , Bream, Sea, raw , Carp, raw , Catfish, flesh only, steamed , Catfish, flesh only, steamed, weighed with bones , Catfish, raw , Chital, raw , Cod, dried, salted, boiled ,

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